In Canada an estimated 1 in 10 people has some level of kidney disease, but most don’t even know it. Over 90% of people with early-stage kidney disease have no symptoms. Without diagnosis and treatment, this means their kidney health can gradually deteriorate over time until their kidneys no longer function properly. If kidney disease is diagnosed early, its progression can often be slowed and sometimes stopped through medication and changes to lifestyle and diet. We encourage you to take our free online assessment to check your kidney health at kidneyhealthcheck.ca. Then, join in our daily challenges for the month of March (and beyond!) to improve your kidney and overall health.