Quitting smoking is hard. Cigarettes and other forms of tobacco contain nicotine, a powerful, addictive drug. Overcoming this habit and addiction can be a major turning point in your life. Show your support for a smoke-free Canada by displaying a Qwitter Twibbon proudly on your Twitter profile to celebrate your success or show your support for a friend or loved one who is trying to butt out. For more information about how to catch the quit, visit www.lung.ca.